Amount of Tryptophan in Turnip greens, frozen, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Turnip greens, frozen, cooked, boiled, drained, with salt there is 0.058 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Turnip greens, frozen, cooked, boiled, drained, with salt.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 0.747 g 0.75%
Turnip greens, frozen, cooked, boiled, drained, with salt

Turnip greens, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Turnip greens, frozen, cooked, boiled, drained, with salt are listed below.

Water 90.4 g 90.4%
Energy (calorie) 29 kcal
Energy (joule) 123 kJ
Protein 3.35 g 3.35%
Total lipid (fat) 0.42 g 0.42%
Ash 0.85 g 0.85%
Carbohydrate, by difference 4.98 g 4.98%
Fiber, total dietary 3.4 g 3.4%
Sugars, total 0.75 g 0.75%
Calcium, Ca 152 mg 0.15%
Iron, Fe 1.94 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 34 mg 0.03%
Potassium, K 224 mg 0.22%
Sodium, Na 251 mg 0.25%
Zinc, Zn 0.41 mg
Copper, Cu 0.15 mg
Manganese, Mn 0.475 mg
Selenium, Se 1.2 µg
Vitamin C, total ascorbic acid 21.8 mg 0.02%

Nutrients in Turnip greens, frozen, cooked, boiled, drained, with salt